How to create healthy mindset habits that will last!

Have you ever decided to change your mindset? Did it work? Or did you find yourself back to the way you always have been within a couple of days? If you’re like a lot of us, the second one sounds more like you. But why does it happen? Why does changing your mindset never actually work?

It may come as a surprise to you that our behaviors, and our wish to change them come from different parts of our brain, and Kathy is using today’s episode to go into detail about why simply wanting to change your mindset sets these two parts of your mind against each other!

Don’t worry, This week’s episode of Enlightened By Dogs isn’t meant to scare you, it’s actually here to help you sort your mind out and create healthy changes that will last you a lifetime!

In This Episode:

  • Which part of the brain is responsible for a change in your mindset?
  • Do you want to change your mindset or is it truly a habit that needs to change?
  • How do we create the lasting, permanent change that we desire in our life?
  • How the Creative Alchemy Passion Plan helps retain your being to create actual mindset shifts that last

Quotes

“Behavior habits come from a different part of the brain”

“All the things that we want to be, do, and have, we want because of a feeling we want to experience”

“Getting in touch with how we want to feel is really important”

“Feelings drive everything that we do”

“Without taking action, dreams just stay dreams”

Join the Creative Alchemy program!

www.dancinghearts.link/create

Love this and want more?

Subscribe to the podcast in your favorite app … and your rating and review would be most awesome!

Kathy is offering a big “thank you” for rating and reviewing the show on iTunesSubscribe on iTunes

Connect on Facebook: https://m.facebook.com/dancinghearts/

Leave a Reply

Your email address will not be published. Required fields are marked *